Stir this weight loss drink before consuming. With a help of a strainer, strain and pour the boiled water into a tea mug.Now, add green tea leaves and let them soak for 5 minutes.Take a deep-bottomed pan and add one cup of water and mint leaves and bring it to a boil.When the body is able to assimilate and absorb nutrients properly, there is better metabolism. Mint stimulates digestive enzymes, which help facilitate better absorption of nutrients from food.
Mint could also play its own sweet role in weight loss, and the reason is tied with its much-famed digestive properties. Green tea is packed with antioxidants known as catechins that aid weight loss by mobilising fat. The caffeine present in green tea acts as a stimulant that has been shown to aid fat burning and improve exercise performance in various studies. Pineapple comprises bromelain, which helps in digestion and cuts inflammation. Have this weight loss drink empty stomach in the morning. Now, pour the pineapple juice into a glass and add cinnamon powder, lime juice and black salt (as per your taste).Cut pineapple into smaller pieces and put the pieces into a blender.They boost immunity and regulate satiety and body weight. Limes are known to be rich in vitamin C and antioxidants. Moreover, pineapple juice can ease the symptoms of colitis, which is an inflammatory bowel condition marked by bloating and dehydration.Ĭeylon cinnamon is added to this juice that helps to suppress appetite, lowers blood glucose and improves lipid parameters. Pineapple Juice For Boosting MetabolismĪccording to the book 'Healing Foods' by DK Publishing House, pineapple comprises bromelain, which helps in digestion and cuts inflammation. Here Are Five Weight Loss Drinks That You Can Kick-Start Your Mornings With:ġ. So, without much ado, let's jump right in!
The best part is that they are super easy-to-prepare at home. These weight loss drinks will not only help you manage your weight but will also boost your body's metabolism and improve digestion. It's an easier way to more forward in your weight loss journey. However, drinking weight loss drinks accompanied by healthy foods and workout will speed up the weight loss process. Experts around the world recommend to exercise and maintain diet regularly, which, of course, helps a lot to shed those extra kilos. Also, the thought of burning the stubborn belly fat can be a nightmare for many! But, if you are really looking to lose 4-5 kgs in just 2-3 weeks - which may sounds a little unrealistic to most of you - then you have surely come to the right place. Losing weight has never been an easy task.
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